Just signed up with "spark people" online.It's free. Lets see how goes! I want to lose 20lbs by my 20 years anniversary in November, I'll be 49 in October, so I really want to look better. Tomorrow I'm going to the gym, I don't want to hire a trainer to exercise with me everyday, it would be too expensive, but I want to see how much would cost just to design a program for me and check on me every 4 to 6 wks.
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